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Being in a State of Flow. The Key to Happiness?

A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a ' state of flow’ otherwise known as ‘being in the zone.’ Studies show that we are more creative, productive and happy when we are in a state of fl

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Positivity vs. Negativity - Battle of the Fittest

Martial Arts Art takes many forms; as an author, I consider myself an artist. In my free time, I am also a ‘ martial artist’ . The term ‘martial arts’ is closely associated with the fighting arts of East Asia; the term is however derived from Latin and means ‘ arts of Mars ,’ the Roman god of war. I

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How to Have Superpowers and Remain Resolutely Human.

Superpowers How to have superpowers? Galileo said: “ Books are our sole means of having superhuman powers while remaining resolutely human. The power of traversing the abysses of space, time, and misunderstanding that gap between our own life, our own self, our own subjective experience and another

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