Tagged articles
One month into the New Year and I am wondering how many people are still heading to the gym 3 to 4 times a week as per their New Year resolutions. I found out a while ago that the best way to avoid failing my New Year's resolutions was not to make any! Instead, I just quietly and diligently do the t
Read moreWhy do we feel good when we kiss someone, eat sugary treats or achieve career success? Because of dopamine. Dopamine is a type of neurotransmitter chemical that travels through the nervous system to bring a message to our brain. Your body makes it, and your nervous system uses it to send messages be
Read moreWishing you health, wealth, love, and happiness. We are coming to this time of the year when we wish our friends, family, colleagues, and everybody we meet the best of everything; wishing for health, wealth, Love and happiness encompasses pretty much everything that we all wish for. I wrote a whole
Read moreHealth matters a great deal. It has always mattered but for the past year and a half, it has become the topic of conversation in all circles of society and the subject of health remains at the center of every decision we make on a daily basis, where the medicals, the politicians, the economists, the
Read more
