Tagged articles

How To Be Love Yourself

Why Things Are Not Always What They Seem

"Why things are not always what they seem; first appearance deceive many, the intelligence of a few perceive what has been carefully hidden " Phaedrus, c. 444 – 393 BC " The mind is strange in the way that it picks and chooses what it wants to see. The way people let their emotions, conditions, and

Read more

Don’t Worry Be Happy – The Benefits of Music

'Don’t Worry Be Happy’ is a popular song by Bobby McFerrin; its lyrics go like this: “ Here is a little song I wrote. You might want to sing it note for note. Don’t worry, be happy. In every life we have some trouble. But when you worry you make it double. Don’t worry, be happy. ‘Cause when you worr

Read more

Being in a State of Flow. The Key to Happiness?

A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a ' state of flow’ otherwise known as ‘being in the zone.’ Studies show that we are more creative, productive and happy when we are in a state of fl

Read more