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Welcome to Part 2 of the conversation between Indiana and Steve Watkins! We're thrilled to have you join us as we dive deep into the powerful connection between Mindfulness and Purpose. Get ready for an inspiring exploration that could change the way you approach life. Steve: Having a sense of purpo
Read moreHappy New Year to all my readers and followers! The only new year resolution I made this year is to avoid stress and anxiety. But how? I found the answer to this question in a beautiful quote from a good friend, Seung-Ah Kim who is a stroryteller from South Korea. Looking forward makes me hopeful. L
Read moreDistracted Multitasker or Mindful Zen Master An indisputable fact about modern life is how busy everyone seems to be. There are always more incoming emails, more meetings, more things to read, more ideas to follow up on. Digital mobile technology means you can easily crank through a few more to-do l
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