Tagged articles

Your Quest

Joy Based Living - Meaningful Conversations

Joy Based Living is a community led by author and life-coach Debbie Happy Cohen who help entrepreneurial women access the options and opportunities they’ve always dreamed of; Michele Stone, artist and teacher, is her co-host. Joy Based Living run a regular podcast series and this week it was my turn to join their meaningful conversations.

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Why Things Are Not Always What They Seem

"Why things are not always what they seem; first appearance deceive many, the intelligence of a few perceive what has been carefully hidden " Phaedrus, c. 444 – 393 BC " The mind is strange in the way that it picks and chooses what it wants to see. The way people let their emotions, conditions, and

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Being in a State of Flow. The Key to Happiness?

A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a ' state of flow’ otherwise known as ‘being in the zone.’ Studies show that we are more creative, productive and happy when we are in a state of fl

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A Compass to a Meaningful Life

For a writer, book reviews can open doors to new and bigger audiences; writers know it, readers know it, publishers know it. What people are saying about your book can be a huge factor in its success, and you must know how to spot a good review when you see it. 'A compass to a meaningful life' is ju

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Positivity vs. Negativity - Battle of the Fittest

Martial Arts Art takes many forms; as an author, I consider myself an artist. In my free time, I am also a ‘ martial artist’ . The term ‘martial arts’ is closely associated with the fighting arts of East Asia; the term is however derived from Latin and means ‘ arts of Mars ,’ the Roman god of war. I

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Athena Goddess of War

Last week I was in Madrid, one of Europe’s most amazing cities, exciting and dynamic, with beautiful architecture everywhere you look. Dating back to the 9 th century, Madrid has a rich history and has been the capital of Spain since 1606. El Retiro Park, located in the center of Madrid was original

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Life Is a Balancing Act

Life is a balancing act and your Quest should be to embrace the ups & downs, the good & the bad, the joy & the challenges. Whatever you do you need balance. Life is a balancing act. The Golden Mean In chapter 14 of my book This Is Your Ques t I describe with the help of Aristotle, the concept of the

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